God designed and gave you a physical place to dwell and for Him to dwell with you! How you treat and think about this space matters. I use my training as a Holistic Practitioner to bring science and data about our physical bodies and teach you to be empowered around your physical health. I will teaching on health topics and giving you lifestyle tips to integrate into your daily life.

Our soul is our mind, will and emotions. Think of it this way….We are a spirit, we have a soul and we live in a body. Our soul is where much of our internal life flows from and ,I believe, needs attention and checkups for us to experience health. Our soul is our mental health and emotional Health, its connected to our physical nervous system. We need to confront mindsets and beliefs that are engrained here that do not line up with the word of God. We must renew our minds to be transformed! This is the type of work we do for the soul.

As women of faith, the very foundation of our lives is our faith and when that foundation is set in health in Him, we flourish in every way. Our community is rooted in prayer, worship and communion, actions of our faith. His presence is invited into every meeting, retreat and workshop. And He gets all the glory of the healing He does in His daughters.